FASTer Way to Fat Loss
The FASTer Way is the most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.
Combining Whole Foods, Carb Cycling, Intermittent Fasting along with strategic workouts and daily accountability with me as your coach. The FASTer Way to Fat Loss is not just another 6 week program, but truly the lifestyle you have been looking for to finally reach your health & wellness goals.
Champion Fitness Bootcamp
Bootcamp helps provide you with the strength, stability, and mobility you need to thrive in your everyday life outside the gym. We focus on functional training by incorporating basic movement patterns such as squatting, pushing, pulling, hinging, rotating in an intentional manner. We will also incorporate HIIT training to improve your cardiovascular strength & stamina. By training your muscles to work the way they do in everyday tasks, you can improve your overall health, flexibility, strength and stamina, as well as help to prevent injury.
Champion Fitness Virtual
Bringing the BEST of the BEST into your home, Champion Fitness VIRTUAL allows you to get your workout DONE without going to the gym. Join Etta as she rocks through a variety of workouts including HIIT, Strength Training, Functional Fitness, Core and MORE. Modifications will always be provided and you are guaranteed to get your SWEAT on, be ENCOURAGED, and finish STRONG.
Champion Personal Training
We will offer one on one and group personal training. These session are individualized to help you meet your specific heath and wellness goals. Whether you are looking to increase motivation, lose weight, improve performance or lean muscle mass, or participate in races or endurance events, Champion Fitness Personal Training has the experience and knowledge to help you obtain these goals. Providing 20 years of experience in the fitness industry, multiple training & coaching certifications and a degree in Sports Medicine, you will be challenged and motivated to become the BEST Version of Yourself!
Ask about Etta's FREE Monday Night Class - Champion CrossTraining
Champion CrossTraining is more than just a workout class. It’s a COMMUNITY of inspiration, motivation, encouragement, growth, love & support.
It’s a TRIBE of women who work hard, cheer you on, pray for you and will walk through the hard days (and workouts) with you.
So if you could use any of this in your life....JOIN US!️
MONDAY - 6pm @ Ashkelon (1651 S Park Ave)
All levels welcome....YES, that means YOU!
Etta's Tribe
